Gujarat State Yog Board

Teaching Methodology

Yog Course offered by the Gujarat State Yog Board to train Yog trainers emphasizes a comprehensive and in-depth approach to Yog. The approach of Gujarat State Yog Board towards teaching Yog is rooted in the rich and ancient tradition of Yog philosophy, while also being grounded in modern science and research.

All participants of the course are given the opportunity to dive deep into the philosophy of Yog and learn how to apply it to practice your teaching style. They are also given the advantage to explore anatomy and physiology, and how they relate to the practice of asanas, pranayama, and meditation. The courses are designed to follow a hands-on approach and offer ample opportunities to practice what has been taught through group discussions, interactive activities, and guided practice sessions.

Upon completion of the course, participants will become certified Yog trainers equipped not only with the ancient wisdom to inspire and transform the lives of others but will also have a deeper understanding of themselves, the practice of Yog, and the impact it can have on the world around us.

Benefits & Outcomes of the Course

Comprehensive and well-structured course Comprehensive and well-structured course material covering all aspects of Yog philosophy, anatomy, physiology, and teaching methodology.

Highly qualified and experienced teachers Highly qualified and experienced teachers who provide personalized guidance and support throughout the course.

Emphasis on cultivating a yogic lifestyle Emphasis on cultivating a yogic lifestyle, which includes a balanced diet, regular practice of asanas, pranayama, meditation, as well as self-reflection and introspection.

Practical demonstrations Practical demonstrations, hands-on adjustments, and guided practice sessions to enhance learning and understanding.

Group discussions and interactive activities Group discussions and interactive activities that encourage participants to share their experiences and learn from each other.

Emphasis on the therapeutic benefits Emphasis on the therapeutic benefits of Yog and how to use Yog to heal physical and mental ailments.

Exposure to the ethical principles of Yog Exposure to the ethical principles of Yog and how to incorporate them into teaching.

Final assessment Final assessment that includes a written exam, teaching practicum, and self-reflection to ensure participants have a solid understanding of the teaching methodology and are ready to teach Yog professionally.

Certification from the Gujarat State Yog Board Certification from the Gujarat State Yog Board, which is recognised nationally and internationally.

Opportunities for networking Opportunities for networking and professional growth within the Yog community.

Boost to professional career Boost to professional career through the diverse hands-on teachings acquired from the GSYB Yog program.

Gujarat State Yog Board,
Fourth Floor, Block No. 3,
Karmayogi Bhavan, Gandhinagar

079 - 23258342/43

[email protected]
[email protected]